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5 Foods You Thought Were Unhealthy But Aren’t

Submitted by • January 12, 2017

Food fads and facts come and go. Remember when fat-free foods were the answer to everything? It wasn’t too long before people began to learn that something else had to be added to make up for the loss of flavor ...

The Stomach Flu While Pregnant

Submitted by • January 10, 2017

At five weeks pregnant, I woke up at 1 a.m. in a dash to the bathroom, where I continued to get sick for the next four hours

Sugar And High Fructose Corn Syrup: Not Such A Sweet Deal

Submitted by • January 6, 2017

November is Diabetes Awareness Month and a good time to think about the significant amounts of sugar and high fructose corn syrup in the American diet, which have contributed to a dramatic rise inobesity and diabetes.

Learn More About Treating Premenopausal Symptoms

Submitted by • January 6, 2017

Most of us know what menopause is, but some women aren’t aware that symptoms related to our changing hormones can start in our mid-30s.

Words That Can Mislead You Into Thinking “Healthy”

Submitted by • December 26, 2016

Do some of your New Year’s resolutions include eating healthier?Nothing wrong with that.

Resources For Health Care Professionals

Submitted by • December 26, 2016

Welcome to HealthyWomen’s new For Professionals channel, where women like us who are health care providers can find industry news, information and printable patient-education resources.

Which Kind Of Yoga Class Is Right For Me?

Submitted by • December 26, 2016

Which Kind of Yoga Class Is Right for Me? Which Kind of Yoga Class Is Right for Me?

Let’s Raise A Toast To Health

Submitted by • December 26, 2016

Cheers to the holidays! But before we get carried away, here are some tips on holiday drinking and health.

Essential Vitamins For Strong Bones

Submitted by • December 12, 2016

If you think weakness and brittle bones are an inevitable result of aging, think again.

Midlife Minute: 5 Quick & Easy Ways To Rev Up Your Healthy Habits

Submitted by • December 9, 2016

Midlife Minute: 5 Quick & Easy Ways to Rev Up Your Healthy Habits