5 ayurvedic tips to stay healthy during COVID-19

Ayurvedic expert, Dr Bhaswati Bhattacharya explains that in order for a person to remain fit and healthy, it is important for them to keep their guts clean. She even gave an Ayurvedic explanation to this by detailing the fact that a person will stay protected against various diseases and infections if the Agni (Jataragni – the digestive fire) of their stomach is strong and steady.

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