Tag: #diet

Milk occupies a prominent place in the diet of human beings. Milk contains all the necessary elements for the nutrition of the body. Adequate amounts of carbs, fats, proteins, vitamins,... Read More

Obesity is the most common problem nowadays. It occurs when you contain an excess amount of fat by overeating, or you keep storing a large amount of energy in your... Read More

Why I’m an Anti-Diet Dietitian – And What That Means

People are constantly bombarded with information about nutrition, diets, healthy eating habits, etc. Naturally, most of these messages, no matter how well-intentioned they may be, fail to connect with people... Read More