Tag: #lifestyle

In today's lifestyle, we have to eat many things, whether they are beneficial for health or harmful. In such a situation, fasting once a week is a better way to... Read More

Now a days, the trend of drinking alcohol in the society has increased a lot in the competition to look modern and progressive. Drinking alcohol even for celebration and enjoyment... Read More

Energy is the power present in the human body, which he uses to conduct various types of activities in his life. Without energy, the activities of the human body... Read More

When food items are taken in insufficient quantity in quality and quantity due to any reason and the physical requirement is not fulfilled by that food, then it is called... Read More

We consume different food items in our daily life. However, those substances that, after being taken into the body, generate energy, repair old and worn-out tissues and form new fibers,... Read More

In the present time, due to professional lifestyle, man has remained entangled in artificial means other than natural systems. Due to running day and night and irregular eating habits, diseases... Read More

Our diet includes many types of proteins, vitamins and other nutritious elements. Which are beneficial in our physical and mental development in various ways. Vitamins intake helps in skin to... Read More

Yoga helps our health physically, mentally, physically, emotionally, spiritually and spiritually. Yoga means to connect or bind. Practically speaking, yoga is the greatest medium to balance the body, mind and... Read More

At present, people want to be healthy, but they are not able to remain very health conscious and active. In such a situation, it is very important follow these health... Read More

Tadasana is very effective in body stability, stretching of spine, Its also helps in maintain correct posture. It is considering as best yoga to increase the height of growing children. Tadasana... Read More